find time for fitness:
Use your time wisely. It’s not as hard as it seems. Here are a few time-management solutions that work wonders on any overbooked schedule.
THE TO-DO LIST > List making is one of the most effective ways to be more productive.
15-MINUTE MEALS > Try these quick and easy recipes.
KEEP MOVING > Music is an amazing motivator.
SURVIVAL OF THE FITTEST > Bringing together a community of women.